• 2473

    Hustle to gain more muscle.

  • 2472

    If you appreciate quality, then we are for you.

  • 2150

    Professional Training Services

  • 1178

    We help you to reach your goal.

Fun & Fit Fitness EST

Fun and Fit is committed to providing the highest level of Personal and Group Fitness programs. We provide mixed ability, outdoor Personal and Group Fitness classes which specialize in targeting the health and fitness goals set.
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  PRICING TABLES

  • STARTER PACK

  • 10 sessions

  • 1 month

  • AED 1950

  • ——-

  • 1 person

  • Order Now

  • FAST TRACK

  • 30 sessions

  • 3 month

  • AED 5150

  • save up to AED 700

  • 1 person

  • Order Now

  • GX ( 2X PERSONS)

  • 10 sessions

  • 1 month

  • AED 1750 Each

  • —–

  • 2 persons

  • Order Now

  • GX (3X PERSONS)

  • 10 sessions

  • 1 month

  • AED 1650 Each

  • —–

  • 3 persons

  • Order Now

  Our Services

SERVICE HOME

  • Group Training

    Are you one who enjoys exercising together with other individuals?

  • Personal Training

    Are you lacking the motivation, even though you want to get fit and exercise?

  • Kick Boxing

    Are you ready to challenge yourself and push it to the limits?

 


Be one of our team! if you are interested in a career with us send your CV jobs@funandfit.ae

Personal Trainer

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At the baseline, your scope of practice as a personal trainer should look like this:

  • Knowledge of human anatomy and the concepts of functional exercise, basic nutrition and basic exercise science
  • An ability to design individual and group exercise programs tailored to the needs and attainable goals of specific clients
  • An ability to conduct and understand the need and importance of screening and client assessment, initially and progressively
  • An ability to execute individual fitness program design in a safe and effective way
  • A desire to help clients reach their health and fitness goals through appropriate cardiovascular, flexibility and resistance exercise
  • An ability to motivate others to improve their overall fitness and health
  • A dedication to maintaining personal integrity and your own health and fitness

CLIENT TESTIMONIALS

  • Gregory North

    very much happy with the result so far , Boot Camp training is very hard and challenging, but it can be fun as well

    Gregory North Student
  • Fadua Al Hayek

    I’m happy about the result. I get a good result which I did not get in a gym . I don’t have pain anymore in my neck and back. That’s the main thing! I feel younger like 17 years old  . Even the trainer, Maria, she’s very social, friendly and very careful with her clients.

    Fadua Al Hayek Fashion designer
  • Abdallah Al Qassim

    I choose Fun and Fit because I heard it was good and I wanted to lose weight and gain muscles and learn boxing and self defense.

    Abdallah Al Qassim Student

OUR GALLERY

MEMBERSHIPS


1:1 is completely dedicated to watch over you and can choose exercises based on which parts of your body you want to work on.

We provide you with a made-to-measure session, and take your fitness level into account. The session goes from taking your medical history, body measurements, and fitness assessment then the main workout. We are dedicated to motivate clients by setting goals and providing feedback and progress.

Are you one who enjoys exercising together with other individuals?

Our Group Training is the program for you. Group Training lead a group of participants through a series of movements and exercises.
Classes are structured with a warm-up, work section, and cool down and some cardio based classes may include a strength element. Group Exercise workouts are accomplished with the instructor leading the class by doing the workout with the participants following her/his lead. Each class is designed to be different, fun and challenging at the same time.

For any questions or inquiries, don’t hesitate to send us a message!  Contact Us

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